Past event is hurting you today ? #letgo #happy

One of the most courageous decisions you’ll ever make is to finally let go of what is hurting your heart and soul.
Live & let go. ┬áDon’t be held down by what can’t control. Some things we hold on to the most, are the things that we need to let go of.
Let go even if […]

Are You in the Midst of an Emotional Breakdown?

If difficult life circumstances and the negative emotions they create are making happiness hard to come by, I urge you to try the Emotional Freedom Technique (EFT).

EFT is a powerful self-help method based on research showing that emotional trauma contributes greatly to disease. Clinical trials have shown that EFT is able to rapidly reduce […]